Blog Runplugged RunKit

Klar liefern Apps tolle Verlauf-Bereiche, klar gibt es Excel-Tabellen massgeschneidert. Wir wollen aber etwas Neues probieren. Eure persönlichen Laufstatistiken mit Funktionen, die wir selbst noch nicht kennen und gerne auch auf Euren Input hören. Wir starten mit einer 1-Prozent-Version, die wir mal für uns selbst gemacht haben, um das Jahr 2016 zu tracken. Exakt so haben wir auch unsere (mehrfach ausgezeichneten) Finanzplattformen aufgebaut. On the job. Mit Input von aussen.

>> http://runplugged.com/runkit

Mehr aus diesem Blog

Entspannt (Christian Drastil via Runplugge...

Plauderlauf #20 in 2023: Bernhard Krumpel ...

Plauderlauf #19 in 2023: Michael Buchbauer...

Plauderlauf #18 in 2023: Verena Pölzl (Chr...

Andere Blogs

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #104: Peter Stöger hat ...

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #103: creAgency als Par...

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #102: Max Rummler, das ...

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #101: Verena Liebers un...

(Peer Group Watch Runplugged Running Stocks)

SportWoche Podcast #100: Herwig Straka, Ös...

02.08.2018

Don't panic, and don't give up! (Adina Zimmermann via Runplugged Runkit)

Running as a trail running beginner can be so frustrating.

We’ve all been there. Believe us! You’re excited and motivated to hit you first trail. You’re confident that it’ll be amazing because you’re already fantastic and fast on the streets.

But as soon as you hit the path you start to feel, that something is kind of wrong. You get exhausted just by running 3 km and running uphill is a complete disaster!

Finally back home you’re frustrated and demistifyed. You can’t believe what just happend…

Well, first of all don't panic and don't give up!

Trail running is something completly different then running on the streets.

The trail is full of obsticals you have to overcome, like stones, roots, mud and the stretches that go uphill… and that our dear friend costs energy!

Don’t be embarassed when at the beginning, you’re just walking the hills.

So let’s take a moment here. Just close your eyes and imagine you just got your new house or flat with a big garden. As you enter your new home you go straigth to the door of your new little paradise. As you open it you get a bit overwhelmed, because what you see is not a neatlty made garden with flowerbeds and a finely cut gras patch, but a wild space of all kind of plants and brushwood.

Maybe first you get totally freaked out and you just close the door. But in your mind you see all the great things this garden can give you back. All you need is to work a little bit to make it your little place of heaven. So what do you do?

Let us guess. You don’t get into the garden and start working on it. No you take one little space at the time. At one day, you start with the right corner and you go from there.

And that’s how you start with trail running. Just take it slow and take one step at the time.

More blogs and events at www. allabouttrail.com

Random Partner

Bundesministerium für öffentlichen Dienst und Sport
Die Aufgaben des Bundesministeriums für öffentlichen Dienst und Sport (BMÖDS) sind die Sicherstellung einer modernen Verwaltungssteuerung sowie die Förderung der gesellschafts-, sozial- und gesundheitspolitischen Funktion des Sports.

>> Besuchen Sie 2 weitere Partner auf runplugged.com/partner

runplugged-mashup

Atairos investiert in Aston Villa
Die wichtigsten Golfturniere der Welt live bei Sky Sport...
SKN St. Pölten: Mögliche neue Investoren aus Australien ...
Vienna City Marathon: So international wie nie zuvor [Pa...
Innovative Strategien für den österreichischen Sport [Ex...
[Job] – Branded Content Specialist (m/w/d) –...
Mehmet Scholl kehrt als EM-Experte bei Bild zurück
Marc Ter Stegen bleibt Member of the CUPRA Tribe [Partne...
DFB und mymuesli starten Partnerschaft zur EURO 2024
sportgeschichte.at: Ein neues Leben für die „SportWoche“
Lena Sperger neuer Team Lead Brand- & Campaign Managemen...
[Job] Digital Marketing Manager Sports (d/w/m)
Peter Filzmaier: „Ich bin sogar ein Wiederholungstäter“ ...
ÖSTM 10 000m 2024
Formel 1 stellt Rennkalender für 2025 vor

Volksrunplugged

>> Alle Termine und Infos

Run-Gsagt

>> Laufbücher

Das Infoblatt

» PDF Download

02.08.2018

Don't panic, and don't give up! (Adina Zimmermann via Runplugged Runkit)

Running as a trail running beginner can be so frustrating.

We’ve all been there. Believe us! You’re excited and motivated to hit you first trail. You’re confident that it’ll be amazing because you’re already fantastic and fast on the streets.

But as soon as you hit the path you start to feel, that something is kind of wrong. You get exhausted just by running 3 km and running uphill is a complete disaster!

Finally back home you’re frustrated and demistifyed. You can’t believe what just happend…

Well, first of all don't panic and don't give up!

Trail running is something completly different then running on the streets.

The trail is full of obsticals you have to overcome, like stones, roots, mud and the stretches that go uphill… and that our dear friend costs energy!

Don’t be embarassed when at the beginning, you’re just walking the hills.

Let us guess. You don’t get into the garden and start working on it. No you take one little space at the time. At one day, you start with the right corner and you go from there.

And that’s how you start with trail running. Just take it slow and take one step at the time.

More blogs and events at www. allabouttrail.com